COOK

Remarkable Food For Your Freezer

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Tomato & Mascarpone Chicken

Tomato & Mascarpone Chicken Microwaveable Gluten Free

Higher-welfare British chicken pieces, marinated in basil, in a creamy mascarpone and tomato sauce, with baby spinach and semi-dried tomatoes.

£4.95 Serves 1 (260g)

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  • Simple Supper: Lovely with Plain Basmati Rice and some petit pois.
  • Something Fancy: Serve with pappardelle, garnished with toasted pine nuts, fresh torn basil leaves and some parmesan (or baby mozzarella pearls if you're feeling extra fancy).
  • Mixing it up: Serve with some roasted Hasselback potatoes and some seasonal green veg - Tenderstem broccoli always works well.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)761 1,979
Energy (cal)182 473
Protein (g)13.2 34.3
Carbohydrate (g)6.2 16.1
of which: sugars (g)4.6 12
Fat (g)11.4 29.6
of which are saturates (g)4.7 12.2
Fibre (g)1 2.6
Sodium (g)0.23 0.59
Salt (g)0.575 1.475

Please Note: The details above are correct as of 6 July 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Chicken (34%), Tomato Passata (21%), Semi Dried Cherry Tomatoes (8%) (Sunflower Oil, Salt, Garlic, Oregano, Acidity Regulator: Lactic Acid), Double Cream (6%) [Milk], Mascarpone Cheese (6%) [Milk] (Acidity Regulator: Citric Acid), Water, Baby Spinach (4%), Onions, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Rapeseed Oil, Basil Paste (2%) (Sunflower Oil, salt, Antioxidant: Ascorbic Acid), Brown Sugar, Garlic, Tomato Puree, Cornflour, Basil, Salt, Ground Fennel, Black Pepper.

Please Note: The details above are correct as of 6 July 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 1

Oven:

Preheat oven. Remove sleeve, pierce film lid. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
40 mins
Allow to stand for 1 min. Ensure the food is piping hot and stir well before serving

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
3 mins > stir gently & re-cover > 2 mins
Allow to stand for 1 min. Ensure the food is piping hot and stir well before serving

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 25 mins.

Extra Warnings:

Although every care has been taken to remove all pieces of bone, some may remain. Steam may be released when removing film lid.

Please Note: The details above are correct as of 6 July 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 6 July 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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